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Trusted by 100+ Executives Since 2017

Drop 10–20 lbs in 30 Days and
Build the Habits to Stay Lean for Life
Without Sacrificing Travel, Business Dinners, or Family Time

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STEVE W. 

Former President, Crate and Barrel

"One of the best I've ever worked with."

Reclaimed His Health and Energy — While Running a Multi-Billion Dollar Company

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Sustainable behavior change made simple.

Men’s Fat-Loss Method™ delivers 10–20 lbs in the first month and
20–40+ lbs in 90 days— without diets, endless workouts, or willpower.

We work with executives leading $10M–$1B+ companies who refuse to sacrifice health for success.

CEO | Founder | Vice President | Director | $10M+ | $100M+ | $1B+

If top executives can drop fat, boost energy, and stay on top of life
without missing a beat, so can you.

RETAIL & CONSUMER GOODS

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TECHNOLOGY & EDUCATION

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LOGISTICS & TRANSPORTATION

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INSURANCE & PROFESSIONAL SERVICES

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AUTOMOTIVE & SERVICES

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CONSULTING & FINANCIAL SERVICES

From retail to finance, these leaders represent some of the world’s most recognized brands— proof that our approach works at the highest levels.

DOES THIS SOUND LIKE YOU?

You've built success in your career, but your health and body haven't kept up

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You're constantly traveling, attending business dinners, or spending time with family- and you don't want to give that up just to lose weight

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You've tried diets, pre-made meals, workout plans and personal trainers, but... nothing has stuck long-term

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You are tired of figuring out what to eat, how to train, or how to stay consistent

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You feel frustrated seeing the scale swing up and down, without a sustainable solution.

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You've already proven that you can lead and succeed. Now it's time to apply that same strategy to your health with Men's Fat-Loss Method™

Busy Executives. Real Results. No Excuses.

These leaders dropped 25–40+ lbs while traveling, running teams, and leading at the highest level—proving it’s possible for men just like you.

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KEVIN C.

Director of Operations, Silchuk

“Down 39 lbs!!! Everything about Men's Fat-Loss Method feels natural, sustainable, and gives me the confidence to finally keep the weight off.”

Dropped 39+ lbs in 4 Months — While Leading His Team and Traveling for Work

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PETER K.

Operations Executive, Abt Electronics

“I’ve lost over 40 pounds and gained the energy, confidence, and control to perform at my peak. Men’s Fat-Loss Method isn’t just a physical transformation—it’s a complete upgrade in how I show up every day.”

Dropped 40+ lbs— All While Traveling Monthly

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LOGAN W.

Construction Management Executive

“After dropping 34 pounds with Men’s Fat-Loss Method, I’m stronger, healthier, and more consistent than ever.”

Dropped 34 lbs — all while balancing a demanding executive career

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MICHAEL H.

Vice President of Operations, ML Group & Design

“The Men's Fat-Loss Method approach focuses on sustainable progress, not quick fixes, in a world obsessed with instant results.”

Dropped 25+ lbs and 3 Belt Loop Sizes — All While Traveling Multiple Times A Month

Built on 3 pillars for fast, simple, and lasting results.

Pillar 1: Tailored Fitness 

Get ripped in 20 minutes a day.

No gym? No problem. Workouts that fit your schedule, not the other way around.

Pillar 2: Smarter Nutrition 

Eat what you want. Lose the fat anyway.

Business dinners, travel, family meals—all included. No restrictive diets.

Pillar 3: Executive Accountability

 Stop failing. Start results.

Direct coaching and a proven system that keeps you on track—even when life is crazy.

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INSIDE MEN'S FAT-LOSS METHOD™

• Fat loss on your schedule– efficient strategies that fit between flights, meetings, and family time.

• Stay lean on the road– enjoy dinners, hotels, and airports without sabotaging progress.

• Clarity, not guesswork– a clear plan laid out for you, no wasted effort.

• Accountability without effort– adjustments and tracking handled so progress feels automatic.

• Lasting confidence– perform at your best in the boardroom, the gym, and at home.

DO YOU WANT TO HAVE...

Sharper focus at work– no more mid-afternoon crashes

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Confidence in your body– boardroom-ready and beyond

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Consistent performance– travel, meetings, deadlines, no drop-offs

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Stress under control– without extra drinks or late-night snacks

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Clothes that fit perfectly– tailored suits feeling like they should

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More stamina for family life– keeping up with kids and weekends

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Lower health risks– better cholesterol, blood pressure, and longevity

It’s Not Just About Quick Wins— It’s About Lasting Habits

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NICK S.

Producer, Aon Company

“Men's Fat-Loss Method helped me finally get consistent with my health, fitness, and nutrition—without sacrificing my lifestyle.”

Finally built lasting habits that stick—in fitness, nutrition, and daily routines

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CHARLIE C.

Vice President, ServoTech, Inc.

“I quit on myself multiple times, but Men’s Fat-Loss Method never gave up. The program gave me the consistency and belief I’d been missing.”

Finally stayed consistent — even after multiple failed attempts on his own

Introducing

MEN'S FAT-LOSS METHOD™

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Diets fail.

Workouts Fail.

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Busy executives don’t have time to fail.

Men’s Fat-Loss Method gives you the proven system to drop 10–20 lbs in 30 days—without giving up travel, dinners, or the lifestyle you’ve worked hard to build.

When Industry Leaders Prioritize Health, They Choose Us

Executives from companies of all sizes rely on Men’s Fat-Loss Method to stay lean and perform at their best.

ANKUSH R.

Vice President HR, North America

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Kellogg Company
14,000+ Employees

CONRAD W.

Serial Entrepreneur & CEO

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Teachable (9-Figure Exit)
Kick (11–50 Employees)

ANDREW H.

Executive Vice President

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Lockton Companies
13,000+ Employees

RICH F.

Brand President

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Straitaway Tire & Auto
250-500 Employees

See What Busy Executives Are Saying About Men's Fat-Loss Method™

Discover how busy executives are shedding fat and building lean muscle without giving up travel, business dinners, or family time.

From 34 to 55 Pounds Dropped— Real Results

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⭐️⭐️⭐️⭐️⭐️

STEVE W. 

Former President, Crate and Barrel

"Men’s Fat-Loss Method™ is one of the most effective health investments I’ve ever made. The program is built with genuine care and expertise, and it gave me structure and accountability I hadn’t found anywhere else. Simply one of the best systems I’ve ever worked with."

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⭐️⭐️⭐️⭐️⭐️

MATT L.
Business Development, Uber Freight

Since starting Men’s Fat-Loss Method™, I’ve lost 55 pounds and gained a new lease on life. The program gave me a personalized plan that was both challenging and sustainable, with clear strategies for nutrition, training, and accountability. I’ve not only shed excess weight but also gained strength, energy, and confidence. What sets this program apart is how it equips you with the tools and mindset for true, lasting change. I’m healthier, happier, and more vibrant than I ever thought possible.”

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⭐️⭐️⭐️⭐️⭐️

PETER K.

Operations Executive at Abt Electronics

Since starting Men’s Fat-Loss Method™, I’ve lost over 40 pounds — but the real win is how sustainable it feels. The program gave me a customized plan tailored to my lifestyle, with nutrition and training strategies that were both realistic and empowering. What sets it apart is the structure, accountability, and mindset shift that make this more than just a weight loss program. I feel stronger, more energized, and more confident than ever before.”

KEVIN C.

Director, Fleet Operations at Silchuk

⭐️⭐️⭐️⭐️⭐️

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"Men’s Fat-Loss Method™ has been one of the best decisions I’ve ever made. I’m already down 41 lbs, feeling better, getting compliments, and the entire process feels natural and sustainable. What I love most is how my mindset has shifted. I finally feel like I have the support and accountability I need to keep going. For the first time, I’m confident I’ll get the weight off and keep it off. Truly life-changing.”

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⭐️⭐️⭐️⭐️⭐️

Logan W.

Construction Management Executive

After dropping 34 pounds with Men’s Fat-Loss Method™, I’m confident it’s the weight loss solution for any executive man serious about results. The program gave me a tailored plan that fit my busy, work-focused lifestyle while keeping things sustainable and safe. What stood out most was the structure, accountability, and support that kept me consistent — all while improving my strength, endurance, and overall health. If you’re an executive looking for a proven, results-driven program, this is it.”

Built for Busy Executives

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⭐️⭐️⭐️⭐️⭐️

DANNY M.
Aviation Executive, Aircraft Maintenance Operations & Professor

“Men’s Fat-Loss Method™ helped me drop 20 pounds while gaining confidence, energy, and motivation. The program’s personalized structure and accountability made all the difference — from nutrition to lifestyle strategies that actually fit my routine. What stood out most was the attention to detail, professional care, and sustainable approach that improved my overall well-being. If you’re looking for a program that truly delivers, this is it.”

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⭐️⭐️⭐️⭐️⭐️

MICHAEL H.
Vice President of Operations ML Group Design & Development

“Men’s Fat-Loss Method™ helped me drop 20 pounds and what impressed me most was how sustainable it felt. It is refreshing to finally have a system built for long-term success, not just instant results. Men’s Fat-Loss Method™ takes a holistic, science-based approach that goes far beyond diets or short-term fixes. The program gave me practical, actionable strategies I could follow daily, especially with meal planning, which made healthy eating both convenient and enjoyable."

Finally, a Program That Fits Your Life

NICK S.

Producer at NFP, an Aon company

⭐️⭐️⭐️⭐️⭐️

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Men’s Fat-Loss Method™ showed me how to lose weight without giving up travel, alcohol, or my lifestyle — and it worked. It was one of the best decisions I’ve ever made for my health. The program gave me the structure, accountability, and nutrition education I needed to finally become consistent again — both in the gym and in the kitchen. I haven’t been this disciplined in years, and I’d recommend it to any busy professional serious about change.”

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⭐️⭐️⭐️⭐️⭐️

Dr. ARIEL M.

Chief Operating Officer, O3 Consulting Group

Men’s Fat-Loss Method™ gave me a personalized and holistic approach that truly understood my goals. The program’s clear, motivating guidance and accountability kept me consistent, while the strategies were rooted in real-life experience, not generic tips. What stood out most was the authenticity and depth of the advice, which built trust and made the process both relatable and impactful. If you want a program that goes beyond the norm and actually delivers lasting change, this is it.”

Confidence, Energy and a New Outlook

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⭐️⭐️⭐️⭐️⭐️

CHARLIE C.

Vice President, ServoTech, Inc.

Men’s Fat-Loss Method™ has been life-changing. I’d quit on myself mentally and physically more than once, but the program’s structure, accountability, and support kept me going. What makes it different is that it doesn’t just tell you what to do — it helps you build belief, consistency, and confidence even when motivation fades. If you’re serious about changing your health, lifestyle, and performance, this is the program to do it.”

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⭐️⭐️⭐️⭐️⭐️

WILMAR L.
CEO, CRISJON FINE JEWELRY, INC.

“Men’s Fat-Loss Method™ completely transformed our lives. At 54 years old, I finally gained 17 pounds of lean muscle after struggling my entire life, and my wife successfully lost weight and improved her diet. What made the difference was how the program provided clear, practical strategies for nutrition and training that were actually sustainable. We now feel healthier, stronger, and more confident with food and exercise than ever before. If you’re looking for real, lasting change, this is the program to trust.”

Frequently Asked Questions (FAQ)

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Meet Coach Marco

Marco Scotese is a recognized expert in sustainable fat loss for high-performing executives, enabling them to drop 10–80 lbs and stay lean for life— without sacrificing travel, meetings, or family time.

A former top Chicago Equinox trainer and founder of Men’s Fat-Loss Method™, he has trained executives at Fortune 500 companies, including the president of Crate & Barrel and the VP of HR at Kellogg’s, as well as 9-figure entrepreneurs. Over 100 executives have transformed through his program.

Marco has also spoken to corporations about optimizing health and fitness in the workplace. He built Men’s Fat-Loss Method™ from his own experience: while growing the business, he dropped 50 lbs and built six-pack abs using the same system he now teaches clients.

Certifications & Credentials:

  • Precision Nutrition L1

  • W.I.T.S Certified Personal Fitness Trainer

  • EQX Tier 1 Training Certification

  • EQX Tier 2 Training Certification

  • EQX Tier 3 Training Certification

  • EQX ViPR Coaching L1

  • EQX Kettlebell Coaching L1

  • Corporate Fitness Speaker & Coach

Ready to Finally Solve This?

Over 95% of the executives who commit to Men’s Fat-Loss Method™ hit their goals not by giving up travel, meetings, or family time, but by following a proven system built for busy leaders.

If you’re ready to stop wasting time on short-term fixes and finally take control of your health, this is your moment. And if you commit and follow the program but don’t see measurable progress? We’ll keep working with you until you do.

Note: We only work with a small group of executives we know we can help each quarter.

OUR ACCREDITED CERTIFICATIONS AND PARTNERS:

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COMPANY

PROGRAM

LEGAL

SOCIAL

CONTACT

MarcoScoteseFitness@gmail.com

Further Inquiries: 

Please Note: The author and those involved with the construction of this site are not engaged in rendering professional advice or services to the individual reader. The ideas, procedures, and suggestions contained within this work are not intended as a substitute for consulting with your physician. All matters regarding your health require medical supervision. The author shall not be liable or responsible for any loss or damage allegedly arising from any information, suggestions or programs within this website. You, as a reader of this website, are totally and completely responsible for your own health and healthcare.

 

 

*Your results may vary. Testimonials and examples used are exceptional results and are not intended to guarantee, promise, represent and/or assure that anyone will achieve the same or similar results.

© 2025 MES Fitness, LLC. All Rights Reserved.

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